Thank you for this. I am so devastated and disenchanted… I keep trying to grasp for ways to stay regulated and grounded and speaking up needs to be at the top of that list.
When and how we speak is something over which we have more control than in many other arenas. The inability to control what is happening is jarring to us all.
Thanks for always speaking up.
Thank you Paul, and thanks for being such an engaged listener and thoughtful responder!
Thank you for this. I am so devastated and disenchanted… I keep trying to grasp for ways to stay regulated and grounded and speaking up needs to be at the top of that list.
When and how we speak is something over which we have more control than in many other arenas. The inability to control what is happening is jarring to us all.